Tuesday
Speedwork
Location: Westtown Track (Spring, Summer and Fall); Location: Bayard Rustin High School (Winter) Time: 6:15 pm warmup; 6:30 pm workout Contact: Rob JonesThursday
Weekly Group Run
Location: YMCA, West Chester Borough
Meet at the front door, promptly leaves at 6:30pm
Run Description: 5 - 6 mile run through the borough and the trails of West Chester University (Summer)
Run Description: 3 - 5 mile run or walk through the borough of West Chester (Winter)
Time: 6:30 pm
Contact: Bill Dawson / Dan Holland
Sunday
Weekly Group Run
Location: Parking lot by The Fence Authority on Pocopson Road, near Lenape Road (Route 52) in Pocopson Township
Run Description: All paces are welcome to the run. The group runs 5 - 12+ miles.
Time: 8:00 am
Contact: Pete Mathias | 